Weigh In record (no journal entry) for 18 October 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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899 kcal
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Fat: 32.21g | Prot: 65.73g | Carbs: 87.13g.
Breakfast: Кофе, Малина (Несладкая, Замороженная), Простоквашино Творог 5%. Lunch: Масло Подсолнечное, Редька, Уха. Dinner: Пицца. Snacks/Other: Зеленый Чай, Малина (Несладкая, Замороженная), Rusfruit Фруктовый Батончик Клюква-Малина, Вода, Мёд. more...
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Gaining 2.8 kg a Week
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ВалерияВорона's Weight History
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