sarahsmith.70's Journal, 17 Oct 18

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Only just getting back into things so hopefully will stick to it this time

90.1 kg Lost so far: 3.3 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

1978 kcal

Fat: 120.01g | Prot: 45.69g | Carbs: 179.73g. Lunch: Space Raiders Beef (13g), Greggs Sausage Rolls, Vanilla Slice. Dinner: Asda Cheese & Onion Pasty. Snacks/Other: Morrisons Egg Custard Tart. more...

2621 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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sarahsmith.70's Journal, 17 Oct 18

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sarahsmith.70's Weight History