Weigh In record (no journal entry) for 17 October 2018
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73 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1128 kcal
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Fat: 25.25g | Prot: 42.68g | Carbs: 160.75g.
Breakfast: Milbona Fruchtgurt Erdbeere, Actimel Actimel, Kaffee, Aldi Kaffeeweißer. Lunch: Almighurt Erdbeere, Frisch Gepresster Orangensaft. Dinner: Tomaten, Spaghetti, Bolognese. Snacks/Other: Herta Leichte Geflügel Fleischwurst, Veltins Pilsener. more...
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Losing 1.1 kg a Week
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Annedance's Weight History
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