Weigh In record (no journal entry) for 17 October 2018
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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397 kcal
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Fat: 31.05g | Prot: 14.98g | Carbs: 17.34g.
Breakfast: Land O'Lakes White American Cheese, Wawa Egg, Great Value Original Pork Sausage Patties , International Delight Southern Butter Pecan Coffee Creamer, Coffee, Sugar in the Raw Sugar in The Raw. more...
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Losing 2.5 kg a Week
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Piotrowski82's Weight History
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