Weigh In record (no journal entry) for 17 October 2018
|
77.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
381 kcal
|
Fat: 9.28g | Prot: 18.01g | Carbs: 56.89g.
Breakfast: Herbalife Формула 1 на Воде, Herbalife Травяной Концентрат, Herbalife Herbal Aloe. Snacks/Other: Favita Фета, Яблоко Айдаред, Finn Crisp Хлебец Ржаной (6г). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria Rud's Weight History
|