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I decided to try a fasting day to break my plateau...it worked!
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110.6 kg
Lost so far: 1.9 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 72.15g | Prot: 66.53g | Carbs: 11.95g.
Breakfast: Bacon Grease, Onions, Mushrooms, Egg. Lunch: Garden Salad, Salmon. Dinner: Black Olives, Ground Turkey. Snacks/Other: Coco Fudge, Coco Fudge. more...
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Losing 5.4 kg a Week
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