Weigh In record (no journal entry) for 17 October 2018
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1071 kcal
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Fat: 46.67g | Prot: 27.43g | Carbs: 135.57g.
Breakfast: Kaki, Pink Lady Äpfel, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Chef Select Baked Potatoes mit Kartoffelcreme. Dinner: Salatcup Hähnchen mit Senfdressing. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen Rehchen, wünsche dir einen tollen, sonnigen und entspannten Mittwoch!
17 Oct 18 by member: Nizzy1988
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rehauge77's Weight History
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