Weigh In record (no journal entry) for 24 April 2008
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90.8 kg
Lost so far: 19.0 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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1341 kcal
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Fat: 25.36g | Prot: 83.96g | Carbs: 211.09g.
Breakfast: American Cheese (Low Fat, Pasteurized) , strawberries, waffle, plain non fat yogurt. Lunch: veggie burger, broccoli. Dinner: 100% Red Grape Juice, bbq chips, 99% Fat Free Ground Turkey, cabbage. Snacks/Other: special k meal bar. more...
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3363 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 2.2 kg a Week
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sweetgirl's Weight History
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