Weigh In record (no journal entry) for 17 October 2018
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1485 kcal
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Fat: 67.76g | Prot: 68.30g | Carbs: 148.30g.
Breakfast: Santa Claus in Town Lebkuchen Vollmilch , Almette Pur Schalotte Petersilie , Korn Mühle Vollkorn-Toast, Metzgerfrisch Deutsches Corned Beef. Lunch: Korn Mühle Vollkorn-Toast, Tomaten, Hofmaier Hähnchenbrustfilet Roulade, Eisbergsalat, Leichter Genuss Frischkäse Light. Dinner: Brokkolisuppe. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Barebells Protein Bar Caramel Cashew, Kerrygold Joghurt Heidelbeere, Mönchshof Bockbier, Kohlrabi, Spitzpaprika. more...
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steady weight
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therese_gerber's Weight History
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