Weigh In record (no journal entry) for 17 October 2018
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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636 kcal
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Fat: 21.67g | Prot: 59.08g | Carbs: 49.83g.
Breakfast: Griesson Soft Cake Orange, Latte Macchiato, Ja! Delikatess Lachsschinken, Aldi Gourmet Salami, Gut & Günstig Knäckebrot Vollkorn. Lunch: Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Gut & Günstig Körniger Frischkäse Halbfettstufe. more...
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Losing 0.2 kg a Week
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fettgirl85's Weight History
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