Weigh In record (no journal entry) for 17 October 2018
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74.6 kg
Lost so far: 13.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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712 kcal
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Fat: 33.66g | Prot: 13.60g | Carbs: 93.23g.
Breakfast: Banana. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Parmigiano (Grattugiato), Riso Bianco. Snacks/Other: EuroCompany Wellness Mix. more...
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Losing 0.2 kg a Week
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danilo.faggiolino's Weight History
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