venke1's Journal, 17 Oct 18

😭
83.3 kg Lost so far: 8.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
762 kcal Fat: 14.47g | Prot: 50.23g | Carbs: 101.29g.   Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Pink Lady Äpfel, Ja! Hähnchenbrustfilet, Aldi Volles Korn Dunkel, Sontner Joghurt Minis Kirsche. more...
2412 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
Kopf hoch, das kriegst schnell wieder weg. Schönen Tag wünsche ich dir 🌞 
17 Oct 18 by member: wuschel_75
Bei mir auch... 😪 Kopf hoch!!! 
17 Oct 18 by member: VinoEna

     
 

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