Weigh In record (no journal entry) for 17 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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379 kcal
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Fat: 25.13g | Prot: 16.69g | Carbs: 25.05g.
Lunch: Telur Rebus, Tahu Goreng, Sawi Dimasak (dari Segar), Nissin Wafers Chocolate. more...
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Losing 2.3 kg a Week
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nataliaa_m's Weight History
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