Weigh In record (no journal entry) for 16 October 2018
|
54.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1054 kcal
|
Fat: 66.20g | Prot: 68.31g | Carbs: 46.57g.
Breakfast: Сырный Пирог. Lunch: Экопродукт Варенье Чёрная Смородина, Борщ с Говядиной, Наша Ферма Творог 15-18%. Dinner: Natura Сыр Лёгкий Сливочный. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kroshka.2525's Weight History
|