Weigh In record (no journal entry) for 16 October 2018
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97.6 kg
Lost so far: 26.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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2126 kcal
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Fat: 63.02g | Prot: 126.81g | Carbs: 258.20g.
Breakfast: Yoplait Yoghurt Natural, Plátano Maduro, Huevo Revuelto. Lunch: Pan Dulce, Bolillo, Starbucks Caramel Frappuccino (Grande), Knorr Fideo Seco con Tomate, Pescado Plancha. more...
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Gaining 0.7 kg a Week
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moreno2089's Weight History
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