Weigh In record (no journal entry) for 24 September 2018
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1476 kcal
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Fat: 23.52g | Prot: 121.94g | Carbs: 211.55g.
Breakfast: Farina di Riso, Marmellata Light, Albume d'uovo, Yogurt Magro al Naturale. Lunch: Petto di Pollo, Carne, Orzo Perlato (Cotto), Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Mais, Uovo Sodo, Farro. Snacks/Other: Mandorle, Prugne, Cannella, Pere, Fage Yogurt Greco Total 0%, Gimoka Caffè al Ginseng. more...
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2017 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, TRX - 50 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Francesca.tumi's Weight History
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