Weigh In record (no journal entry) for 16 October 2018
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1311 kcal
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Fat: 59.92g | Prot: 59.77g | Carbs: 141.43g.
Breakfast: Апельсин, Мёд, Хуторок Творог 10%. Lunch: Сыр, Овощное Рагу. Dinner: АВК Конфета, Карамель, Яблоко, Шоколадные Печенья (Мягкий Тип). Snacks/Other: Ферма Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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VoronaKar77's Weight History
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