Weigh In record (no journal entry) for 16 October 2018
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82.1 kg
Lost so far: 17.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1543 kcal
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Fat: 80.81g | Prot: 68.95g | Carbs: 143.68g.
Breakfast: Druiven, Basterdsuiker, Cappuccino, AH Ham Kaas Croissant, Water, Citroensap. Lunch: Calvé Honing Mosterd Dressing, Mayonaise, Tomaten, Kikkoman Sojasaus, AH Rundergehakt Mager. Dinner: Honing, Geitenkaas, Calvé Honing Mosterd Dressing, Tomaten, Ijsbergsla. Snacks/Other: Fruit Smoothie (met Vruchtensap en Zuivelproducten), Naturgreen Xilitol, Koffie. more...
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Losing 0.2 kg a Week
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CarolineJerez's Weight History
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