Weigh In record (no journal entry) for 16 October 2018
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103 kg
Lost so far: 7.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1503 kcal
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Fat: 68.13g | Prot: 64.06g | Carbs: 157.89g.
Breakfast: Café con Leche Semi Descremada, Granix Galletitas sin Sal. Lunch: Carne Molida, Verduras Salteadas, Aceite de Oliva, Fideos. Dinner: Aceite de Oliva, Fideos. Snacks/Other: Frutigran Galletitas Dulces, Ser Yogurt Calci Plus. more...
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Gaining 0.9 kg a Week
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Tutuquita's Weight History
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