Weigh In record (no journal entry) for 16 October 2018
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55.5 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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782 kcal
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Fat: 36.08g | Prot: 29.82g | Carbs: 88.33g.
Breakfast: Snack Fresh Fruit & Cheese Bites, International Delight Southern Butter Pecan Coffee Creamer, Sugar in the Raw Sugar in The Raw, Coffee. Lunch: Hershey's Cookies 'n' Cream Bar, Potato Chips, Mayonnaise , Denny's Sliced Tomatoes (3 Slices), Hannaford 6" Turkey and Cheese Sub. Snacks/Other: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Activia Probiotic Yogurt. more...
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Gaining 0.2 kg a Week
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Piotrowski82's Weight History
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