Weigh In record (no journal entry) for 16 October 2018
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83.6 kg
Lost so far: 20.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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525 kcal
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Fat: 14.83g | Prot: 40.42g | Carbs: 65.12g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Chá Verde, Giro Verde Farinha de Aveia, Herbalife Nutrev, Herbalife Protein Powder, Herbalife Shake de Milho Verde, Limão. Snacks/Other: Castanhas de Caju, Canela, Banana Prata, Herbalife Barra de Proteína Sabor Brownie. more...
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Losing 0.8 kg a Week
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AnaMarsura's Weight History
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