Weigh In record (no journal entry) for 16 October 2018
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58.7 kg
Lost so far: 9.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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2229 kcal
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Fat: 50.63g | Prot: 64.14g | Carbs: 374.26g.
Breakfast: Hero Marmellata Light Albicocche, Tre Mulini Fette Biscottate al Malto d'orzo, Land Latte UHT Parzialmente Scremato. Lunch: Trevisan Gallette di Mais e Quinoa, Olio Extra Vergine di Oliva, Coop Cuori di Iceberg. Dinner: Coca-Cola Coca-Cola (Lattina), Patatine Fritte (come Acquistate, con Sale Aggiunto, Surgelate), Pizza Margherita. Snacks/Other: Land Bifidus Fibre Bianco Cereali, Hero Marmellata Light Albicocche, Tre Mulini Fette Biscottate al Malto d'orzo, Land Latte UHT Parzialmente Scremato. more...
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Gaining 1.1 kg a Week
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williepep's Weight History
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