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Läuft😎
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68 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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870 kcal
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Fat: 18.99g | Prot: 46.98g | Carbs: 128.55g.
Breakfast: Latte Macchiato. Lunch: Kaffee mit Milch, Karotten, Kürbis-sauer-Roggenbrot, Aldi Schweinebraten Traditionell, Aldi Datteltomaten, Aldi Bio Fettarmer Joghurt, Kaffee mit Milch und Zucker, Mandarine, Kupfer Hähnchenbrustfilet, Rio D'oro Blutorangensaft, Zimmermann Delikatess Lachsschinken. Dinner: Kupfer Hähnchenbrustfilet , Mandarine, Zimmermann Delikatess Lachsschinken , Kürbis-sauer-Roggenbrot. Snacks/Other: Bitburger Alkoholfrei 0,0%. more...
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Losing 2.1 kg a Week
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suzypoopi's Weight History
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