Weigh In record (no journal entry) for 16 October 2018
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68 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1187 kcal
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Fat: 52.20g | Prot: 74.46g | Carbs: 95.17g.
Breakfast: Fitline Activize, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee, Fitline Joghurt mit 1,5 % Milch. Lunch: Olivenöl, Zucchini, Hähnchenbrustfilet, Fitline Restorate, Fitline Activize, Fitline Basics Sensitive. Snacks/Other: Mühlhäuser Pflaumenmus, Smorbotte Butter mit Rapsöl, Milfina Butter, Mischbrot. more...
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Gaining 9.1 kg a Week
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isalou123's Weight History
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