Weigh In record (no journal entry) for 11 October 2018
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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776 kcal
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Fat: 27.72g | Prot: 50.79g | Carbs: 83.91g.
Breakfast: Favorite Фруктоза, Вода, Кофе с Молоком, Творожная Запеканка. Lunch: Вода, Капучино. Dinner: Вода, Вода, Помидор Соленый, Хамса, Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Favorite Фруктоза, Чай, Винегрет. more...
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makonda2008's Weight History
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