Weigh In record (no journal entry) for 16 October 2018
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113.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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2404 kcal
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Fat: 73.75g | Prot: 70.86g | Carbs: 193.93g.
Dinner: Herta Finesse Putenbrust, Aldi Kochschinken, Gut & Günstig Mittelalter Gouda, Milbona Butterkäse, Aldi Kochschinken, Butter, REWE Sonntagsbrötchen. Snacks/Other: Warsteiner Premium Verum, Freeway Lemon, Wodka. more...
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steady weight
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Krümel778's Weight History
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