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ВалерияВорона
Journal
16 Oct 18
ВалерияВорона's Journal, 16 Oct 18
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Weigh In record (no journal entry) for 16 October 2018
64.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2018:
1174 kcal
Fat: 56.47g | Prot: 55.37g | Carbs: 112.76g.
Breakfast:
Кофе с Сахаром, Вареное Яйцо, Ростик'c - KFC Крылья Острые (3).
Lunch:
Ростик'c - KFC Крылья Острые (3).
Dinner:
Био Баланс Биойогурт Клубника, Ростик'c - KFC Крылья Острые (3).
Snacks/Other:
Малина, Хлеб.
more...
1595 kcal
Exercise:
Sleeping - 8 hours, Cooking - 30 minutes, Resting - 15 hours and 30 minutes.
more...
steady weight
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ВалерияВорона's Weight History
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