Weigh In record (no journal entry) for 16 October 2018
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64.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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980 kcal
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Fat: 23.61g | Prot: 29.75g | Carbs: 162.13g.
Breakfast: Пицца с Ветчиной и Грибами, Кофе с Молоком, Геркулесовая Каша на Молоке. Lunch: My Box Ролл Мексиканский, Суши Весла Ролл Нежный, Ролл с Лососем, Prime Star Роллы Унаги Маки. Snacks/Other: Кофе с Молоком, Пятерочка Банан. more...
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Losing 1.0 kg a Week
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ElenaYanchikova's Weight History
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