Weigh In record (no journal entry) for 16 October 2018
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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546 kcal
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Fat: 15.00g | Prot: 59.10g | Carbs: 44.84g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вологжанка Снежок, Простоквашино Творог 2%. more...
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Losing 0.5 kg a Week
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mamadarina's Weight History
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