Weigh In record (no journal entry) for 23 September 2014
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83.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1196 kcal
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Fat: 47.14g | Prot: 96.26g | Carbs: 91.03g.
Breakfast: Half and Half or Heavy Cream. Lunch: Mission 96% Fat Free Heart Healthy Flour Tortillas, Canned Tuna. Dinner: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Bremer Perogies. more...
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midpark204's Weight History
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