Weigh In record (no journal entry) for 15 October 2018
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84.9 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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649 kcal
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Fat: 23.85g | Prot: 22.82g | Carbs: 89.75g.
Breakfast: Piña, Surlat Leche Natural Entera, Quaker Avena Instantánea. Lunch: Vivo Jugo en Polvo, Guiso Zapallo. Dinner: Té (Infusión), Quaker Avena Instantánea, Colun Leche Descremada. more...
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Losing 0.7 kg a Week
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LauriitaMercury's Weight History
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