Weigh In record (no journal entry) for 28 August 2012
|
92.3 kg
Lost so far: 21.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 39.76g | Prot: 93.08g | Carbs: 210.10g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Brokkoli-Zucchini-Cremesuppe, Olivenöl, Grüne Brechbohnen, Hähnchenbrust Fleisch, Milch 1,5%. Dinner: Esspapier, Schleck-Drinks, mit Joghurt, Baguette. more...
|
|
2704 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|