Weigh In record (no journal entry) for 15 October 2018
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78.6 kg
Lost so far: 11.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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375 kcal
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Fat: 18.22g | Prot: 45.62g | Carbs: 10.21g.
Breakfast: Солнечная Фазенда Руккола, Окей Сыр Легкий, Кофе с Молоком. Lunch: Шампиньоны Тушеные. Dinner: Икра. more...
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Gaining 1.8 kg a Week
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Foxinwonderland's Weight History
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