Weigh In record (no journal entry) for 15 October 2018
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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504 kcal
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Fat: 16.87g | Prot: 15.33g | Carbs: 71.04g.
Breakfast: Milram Paprika Quark, Rama Rama mit Butter, REWE Bäcker Brötchen, Aldi Kaffeeweißer, Kaffee, Actimel Actimel. Lunch: Almighurt Erdbeere. more...
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steady weight
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Annedance's Weight History
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