AngelaSCS's Journal, 15 Oct 18

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Weigh In record (no journal entry) for 15 October 2018

63.5 kg Lost so far: 21.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

1162 kcal

Fat: 65.72g | Prot: 93.52g | Carbs: 50.99g. Breakfast: Ovo Cozido. Lunch: Estrogonofe de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Estrogonofe de Frango. Snacks/Other: Crepioca. more...

1767 kcal

Exercise: Power Jump - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AngelaSCS's Weight History

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AngelaSCS's Journal, 15 Oct 18

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AngelaSCS's Weight History