Weigh In record (no journal entry) for 15 October 2018
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89.8 kg
Lost so far: 5.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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721 kcal
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Fat: 44.40g | Prot: 10.85g | Carbs: 66.70g.
Breakfast: Côte d'Or Chocolat Lait Noisettes, Nestlé Lion (42g). more...
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Losing 3.5 kg a Week
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Chris1850's Weight History
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