Hugo1019's Journal, 15 Oct 18

Hugo1019's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2018

76.8 kg Lost so far: 6.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

1243 kcal

Fat: 27.33g | Prot: 98.16g | Carbs: 152.32g. Breakfast: Weihenstephan Milch 1,5% Fett, Heidelbeeren, Banane, Kölln Haferflocken. Lunch: Graubrot, Lauchgemüse. Dinner: Alnatura Quinoa (Gekocht), Lidl Hähncheninnenfilet. more...

1891 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hugo1019's Weight History

View Complete History

Hugo1019's Journal, 15 Oct 18

Submit a Comment

Hugo1019's Weight History