Weigh In record (no journal entry) for 15 October 2018
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116.6 kg
Lost so far: 19.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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689 kcal
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Fat: 25.39g | Prot: 33.06g | Carbs: 88.53g.
Breakfast: Bananas . Lunch: Baked Potato (Peel Eaten), Monster Beverage Zero Ultra. Dinner: Taco Bell Soft Taco - Chicken, Meat Loaf. more...
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Gaining 12.4 kg a Week
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cmstone03's Weight History
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