Weigh In record (no journal entry) for 15 October 2018
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122.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1064 kcal
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Fat: 46.45g | Prot: 80.93g | Carbs: 79.04g.
Breakfast: La Serenísima Leche Descremada. Lunch: Pan Blanco, Ensalada de Atún. Dinner: Zapallitos Revueltos, Cuadril. more...
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Losing 0.5 kg a Week
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