Weigh In record (no journal entry) for 15 October 2018
|
69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1976 kcal
|
Fat: 116.80g | Prot: 91.67g | Carbs: 140.81g.
Breakfast: Banana Caturra, Power One Pasta de Amendoim Integral, Café com Leite Integral, Panqueca de Banana. Lunch: Bauducco Torrada Integral (1), Ovo Mexido, Wickbold Pão de Forma Integral. Dinner: Manteiga (com Sal), Bauducco Torrada Integral (1), Ovo Mexido. Snacks/Other: Panqueca de Banana, Power One Pasta de Amendoim Integral, Café com Leite Integral, Power One Pasta de Amendoim Integral, Panqueca de Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lais_stefany's Weight History
|