Weigh In record (no journal entry) for 15 October 2018
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
797 kcal
|
Fat: 35.91g | Prot: 63.43g | Carbs: 47.38g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Kaffee, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize. Lunch: Brokkoli, Fitline Basics Sensitive, Fitline Activize, Rapsöl, Hähnchenbrustfilet, Fitline Restorate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|