Weigh In record (no journal entry) for 15 October 2018
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60.7 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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713 kcal
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Fat: 37.99g | Prot: 41.99g | Carbs: 47.29g.
Breakfast: Вареное Яйцо, Домик в деревне Творог Мягкий 0,1%. Lunch: Куриный Суп Лапша, GurMama Стейк Куриный. Snacks/Other: Бабаевский Темный Шоколад с Миндалем, ВкусВилл Ливанские Сладости. more...
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steady weight
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