Weigh In record (no journal entry) for 15 October 2018
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90.7 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1740 kcal
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Fat: 53.07g | Prot: 87.01g | Carbs: 237.42g.
Breakfast: Gut & Günstig Körniger Frischkäse, Ahornsirup, Äpfel, Banane. Lunch: K-Bio Agavendicksaft, Butternut Kürbis, Laru Griebenschmalz, Butter, Gut & Günstig Rohschinkenwürfel, Aldi Suppengemüse, Zwiebeln, Knorr Delikatess Brühe. Dinner: Zwergenwiese Kinderstreich, Golden Toast Dinkel Harmonie Sandwich, Magerquark. Snacks/Other: Red Band Fruchtgummi Assortie, Château Schoko & Keks. more...
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Losing 2.3 kg a Week
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Sophie v. Hasm's Weight History
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