Weigh In record (no journal entry) for 15 October 2018
|
68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
932 kcal
|
Fat: 26.73g | Prot: 91.17g | Carbs: 82.06g.
Breakfast: Mulino Bianco Campagnole, Mulino Bianco Campagnole, Mango, Zucchero, Caffè Espresso. Lunch: Scaloppine al Limone, Piselli Cotti (in Scatola). Dinner: Carrefour Tranci di Tonno . Snacks/Other: Fruittella Fruittella. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annam.bucci's Weight History
|