Weigh In record (no journal entry) for 15 October 2018
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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754 kcal
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Fat: 13.28g | Prot: 18.22g | Carbs: 137.26g.
Breakfast: Physalis, Kiwi, Blaubeeren, Weintrauben, Banane, Bad Heilbrunner Mate Tee Guarana, Milchkaffee, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Snacks/Other: K-Classic Getränkesirup, Kaufland ProAqua Limette, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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Vonnischatz's Weight History
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