Weigh In record (no journal entry) for 15 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1034 kcal
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Fat: 16.17g | Prot: 77.30g | Carbs: 145.86g.
Breakfast: Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Äpfel, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Marmelade, Milfina Butter, Tomaten, Arabisches Fladenbrot, Gut & Günstig Paella (375g). more...
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Gaining 0.9 kg a Week
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Mona_Lina's Weight History
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