Weigh In record (no journal entry) for 15 October 2018
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Gekochtes Ei. more...
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Losing 2.3 kg a Week
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Dana Eff's Weight History
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