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Jeden Tag ein kleines bisl näher am Ziel 😊
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68.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1222 kcal
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Fat: 19.85g | Prot: 110.50g | Carbs: 153.77g.
Breakfast: Latte Macchiato. Lunch: Mandarine, Kupfer Hähnchenbrustfilet, Latte Macchiato, Zimmermann Delikatess Lachsschinken, Kürbis-sauer-Roggenbrot. Dinner: Gartenkrone 8 Kräuter, DM Bio Gemüse Brühe, Aldi Bio Dinkel-Penne, Aldi Rote Paprika, Zucchini, Knoblauch, Aldi Braune Champignons, Zwiebeln, Hähnchenbrustfilet, Strauchtomaten. Snacks/Other: Aldi Bio Magerquark, Mandarine, Pink Lady Äpfel, Bitburger Alkoholfrei 0,0%. more...
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Losing 0.7 kg a Week
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suzypoopi's Weight History
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