Weigh In record (no journal entry) for 15 October 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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935 kcal
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Fat: 52.43g | Prot: 36.26g | Carbs: 81.45g.
Breakfast: Rührei, Abraham Original Schwarzwälder Schinken, Margarine, Weizenbrötchen. Lunch: Weizenbrötchen, Fürstenkrone Lauch Salat, Tomaten, Gemischter Salat, Rote Paprika, Schafskäse, Gekochtes Ei. Snacks/Other: Dickmann's Schokokuss. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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