Weigh In record (no journal entry) for 14 October 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2060 kcal
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Fat: 79.21g | Prot: 57.50g | Carbs: 281.70g.
Breakfast: Patlıcan Musakka, Bulgur Pilavı, Kıymalı Yumurta, Kuymak. Lunch: Tarhana Çorbası, Beyaz Ekmek. Dinner: Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış). Snacks/Other: Biscolata Nirvana, Daphne Çikolatalı Puding, Eti Browni İntense. more...
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Gaining 0.0 kg a Week
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enes tazıcı's Weight History
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